Wellness Programing Services offered
Educational Seminars
Enhance your lifestyle with customized educational seminars featuring leading subject-matter experts! Our wide range of expert talks covers important wellness themes such as Mental Well-Being, Healthy Living and Eating Habits, Active Lifestyle – everything you need to get the most out of life.
Wellness workshop for Child-care Educators - Half Day Workshop
At Bala-yogini we understand that being an educator can be challenging and we want to help! With our Stress Relief Workshops, ECEs can find the tools they need to lighten the load and make a difference in their classrooms. These are not your ordinary workshops – you’ll get tried-and-true resources from Lyn Mercado, 500 RYT, ECE and RCYT who has been teaching yoga in day cares for over 10 years. Whether you need new programming ideas or just some mindfulness and breathing techniques to help stay calm amidst the chaos of your classroom – our Stress Relief Workshops have something for everyone! Don’t take our word for it – come and see what a difference Bala-yogini’s workshops can make for you.
Stress Management & Mindfulness Workshop for Childhood Educators Full Day Seminar
Taking care of yourself is essential to reach your full potential and aside from that, it helps you better tackle life’s challenges and responsibilities. For this reason, we created our Stress Relieve workshops for Early Childhood Educators(ECE). We have a skilled team of professionals – Lovely Lyn and Kelley Mercado – both with over 10 years of experience in daycare centers and business wellness respectively. Our full-day sessions you will enjoy an array of mindfulness practices, yoga poses and breathing techniques that will help the ECE feel calm and confident while facing any challenging situation. By participating in these workshops, you are sure that you will more prepared than ever to handle any situation professionally at work.
Professional Wellness 4 Business Seminar
From the punishing pace of modern life to managing workplace stress, Bala-yogini offers a truly unique way for individuals of all ages and backgrounds to find some much needed balance. By teaching the tools necessary to relieve tension from day-to-day activities, they help each student gain inner peace while making smarter decisions in their personal lives. Turning chaos into focus and frenzied workdays into mindful moments – let Bala Yogi show you how easy it can be!
Wellness workshop for Child-care Educators - Half Day Workshop
At Bala-yogini we understand that being an educator can be challenging and we want to help! With our Stress Relief Workshops, ECEs can find the tools they need to lighten the load and make a difference in their classrooms. These are not your ordinary workshops – you’ll get tried-and-true resources from Lyn Mercado, 500 RYT, ECE and RCYT who has been teaching yoga in day cares for over 10 years. Whether you need new programming ideas or just some mindfulness and breathing techniques to help stay calm amidst the chaos of your classroom – our Stress Relief Workshops have something for everyone! Don’t take our word for it – come and see what a difference Bala-yogini’s workshops can make for you.
Mindful Wellness workshops for Teachers
Mindful Wellness workshops are the perfect way for students and educators alike to take a load off. Offering techniques based in mindfulness, movement and positive psychology, this is the key to unlocking blissful serenity amidst a busy modern lifestyle – By attending these sessions, you’ll gain valuable tools and strategies to handle stress, while also promoting well-being, creating an enjoyable learning environment, and achieving great school outcomes. So why not give it a shot? After all, life is too short to be stressed out!
