At Bala-yogini we understand that being an educator can be challenging and we want to help! With our Stress Relief Workshops, ECEs can find the tools they need to lighten the load and make a difference in their classrooms.

These are not your ordinary workshops – you’ll get tried-and-true resources from Lyn Mercado, 500 RYT, ECE and RCYT who has been teaching yoga in day cares for over 10 years. Whether you need new programming ideas or just some mindfulness and breathing techniques to help stay calm amidst the chaos of your classroom – our Stress Relief Workshops have something for everyone! Don’t take our word for it – come and see what a difference Bala-yogini’s workshops can make for you.